Services

Zero Balancing

Zero Balancing (ZB) is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol of finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue, Zero Balancing helps to clear blocks in the body's energy flow, amplify vitality and contribute to better postural alignment. A Zero Balancing session lasts approximately 30-40 minutes. The client is fully clothed and lying on a massage table. Zero Balancing can be used as a stand-alone therapy or in conjunction with other therapies to enhance their effectiveness.

Zero Balancing was developed by Fritz Frederick Smith, MD in the early 1970s. Dr. Smith, an osteopathic physician and acupuncturist, synthesized his Western medical training with his studies of Eastern philosophy and energy medicine to create Zero Balancing.

Pathwork Counseling

Pathwork is a spiritual path of self-purification and transformation. It is based on a series of 258 lectures given by Eva Pierrakos between 1957 and 1979. The Pathwork teachings offer a comprehensive map of the human psyche and a practical guide for personal transformation.

Pathwork Counseling is a form of psychotherapy that uses the Pathwork teachings as a framework for healing and growth. It is a depth psychology approach that works with the unconscious mind to heal the wounds of the past and create a more fulfilling life in the present.

As a Pathwork Helper, I am trained to work with individuals to explore their inner world, identify patterns of behavior and belief that are limiting their growth, and support them in making the changes they desire.

Trauma Informed Stabilization Treatment (TIST)

Trauma Informed Stabilization Treatment (TIST) is a phase-oriented treatment approach for complex trauma and dissociative disorders. Developed by Janina Fisher, PhD, TIST integrates mindfulness-based techniques with trauma-informed care to help clients develop the skills they need to manage their symptoms and live a more fulfilling life.

TIST is particularly helpful for individuals who have experienced complex trauma, including childhood abuse and neglect, domestic violence, and other forms of interpersonal trauma. It is also helpful for individuals who struggle with dissociation, self-harm, and other symptoms of complex PTSD.

As a TIST-trained therapist, I am trained to work with individuals to develop the skills they need to manage their symptoms and live a more fulfilling life.

Intentional Peer Support

Intentional Peer Support (IPS) is a way of thinking about and practicing mutual support. It is a framework for understanding and working with relationships that can be used in a variety of settings, including mental health, substance use, and other human services.

IPS is based on the idea that people who have lived experience of mental health challenges, trauma, and other life difficulties can support each other in ways that are not possible in traditional therapeutic relationships. IPS is not therapy, but it can be a powerful complement to therapy and other forms of support.

I offer Intentional Peer Support for friends and family of young adults struggling with extreme states or psychosis. I also offer IPS for individuals who are looking for a peer support relationship to complement their therapy or other forms of support.

Massage Therapy

Massage therapy is available by appointment. Please contact me for more information about scheduling a massage therapy session.